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6 Week Coaching Packages

Standard

£150

  • Initial induction/chat/consultation (1hr)

  • Personalised 6 week diet Plan  (received 3 days after initial consultation)

  • Personalised 6 week workout plan  (received 3 days after initial consultation)

  • Weekly check ins (call, Zoom, Whatsapp etc. Your preference.)

  • Support via Messenger, WhatsApp etc

  • Weekly shopping list

Premium Intensive

£350

  • Initial induction/chat/consultation (1hr)

  • Personalised 6 week diet Plan  (received 2 days after initial consultation)

  • Personalised 6 week workout plan  (received 2 days after initial consultation)

  • 124 x online PT Sessions (24 hrs) 4 x sessions per week

  • Weekly check ins (call, Zoom, Whatsapp etc. Your preference.)

  • Support via Messenger, WhatsApp etc

  • I'll track each workout for you (so you don't have to)

  • Weekly shopping list

  • Personalised videos (response to questions, exercise instruction/modifications,         motivation/accountability) 

  • 6 week continuation diet plan on completion of the initial 6 weeks

  • 6 week continuation workout plan on completion of the initial 6 weeks

*To Book a call message me on any of the following*

  • Facebook
  • Instagram

Become a member for free if you'd like to be able to ask myself any questions or require support regarding the website, have exclusive offers or enquire about the 6 week intensive 1-1 coaching programme with myself.  Simply pop your email address in the box below and press "Submit"

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